By nourishedbycaroline.ca
Cherry Chia Jam (No Added Sugar)
Instructions
Prep:5minCook:25min
Cherry jam sweetened with fruit only. Because that's all you really need. Made with 2 ingredients only: cherries and chia seeds. The end result? A naturally sweetened, thick jam with a healthy dose of fiber and healthy fats!
Updated at: Wed, 24 Aug 2022 04:26:39 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
3
Low
Nutrition per serving
Calories77.8 kcal (4%)
Total Fat1.6 g (2%)
Carbs15.9 g (6%)
Sugars11.1 g (12%)
Protein1.7 g (3%)
Sodium0.8 mg (0%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on nourishedbycaroline.ca
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