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Creamy Pesto Chicken Salad with Greens
85%
2
eatingwell.com
By eatingwell.com

Creamy Pesto Chicken Salad with Greens

Instructions
Cook:30min
For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy lunch.
Updated at: Sat, 12 Jul 2025 01:56:11 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
2
Low

Nutrition per serving

Calories361.6 kcal (18%)
Total Fat23.9 g (34%)
Carbs7.1 g (3%)
Sugars3.6 g (4%)
Protein28.3 g (57%)
Sodium344.8 mg (17%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 pound boneless, skinless chicken breast, trimmed
1 poundboneless skinless chicken breast
trimmed
0.25 cup pesto
¼ cuppesto
0.25 cup low-fat mayonnaise
¼ cuplow-fat Mayonnaise
3 tablespoons finely chopped red onion
3 tablespoonsred onion
finely chopped
2 tablespoons extra-virgin olive oil
2 tablespoonsextra-virgin olive oil
2 tablespoons red-wine vinegar
2 tablespoonsred-wine vinegar
0.25 teaspoon salt
¼ teaspoonsalt
0.25 teaspoon ground pepper
¼ teaspoonground pepper
1 5-ounce package mixed salad greens (about 8 cups)
1 x 5 ouncemixed salad greens
package
1 pint grape or cherry tomatoes, halved
1 pintgrape tomatoes
or cherry, halved

Instructions

View on eatingwell.com
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