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diethood.com
By diethood.com

Chicken Mango Salad

Instructions
Prep:15minCook:25min
This Mango Chicken salad features the most tender baked and sliced chicken breasts served over a bed of lettuce and topped with diced mango, plus a fresh honey-lemon homemade dressing.
Updated at: Thu, 26 Feb 2026 11:54:52 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
7
Low

Nutrition per serving

Calories312.2 kcal (16%)
Total Fat19 g (27%)
Carbs16 g (6%)
Sugars11.6 g (13%)
Protein22.2 g (44%)
Sodium479 mg (24%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

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