By Anonymous Pancetta
Quinoa Salad with Grilled Chicken
4 steps
Prep:10minCook:15min
This is a hearty and nutritious salad that is perfect for a summer lunch. The quinoa is a good source of protein and fiber, and the chicken, cucumber, and tomato add additional nutrients and fiber. The olive oil and lemon juice provide a delicious dressing.
Updated at: Tue, 10 Oct 2023 17:27:34 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories347 kcal (17%)
Total Fat18.8 g (27%)
Carbs32.3 g (12%)
Sugars2.1 g (2%)
Protein13.7 g (27%)
Sodium727.3 mg (36%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a small saucepan, combine the quinoa and water.
Step 2
Bring to a boil, then reduce heat to low and simmer for 15 minutes, or until the quinoa is cooked through.
Step 3
In a bowl, combine the cooked quinoa, shredded chicken, cucumber, tomato, olive oil, lemon juice, salt, and pepper.
Step 4
Stir to combine and serve.
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