By kitchensanctuary.com
Cajun Chicken with Coriander and Lime Rice
Instructions
Prep:10minCook:20min
Juicy griddled Cajun chicken with charred veggies and coriander-lime rice – ready in 30 minutes. A great weeknight dinner!
Updated at: Sat, 30 Sep 2023 04:53:39 GMT
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories635.6 kcal (32%)
Total Fat22.7 g (32%)
Carbs72.5 g (28%)
Sugars4.1 g (5%)
Protein34.8 g (70%)
Sodium1277.3 mg (64%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
150gdried long grain rice
1 ½ TbspCajun seasoning
2skinless chicken breasts
1 ½ Tbspolive oil
0.5red bell pepper
deseeded and sliced
0.5yellow bell pepper
deseeded and sliced
0.5green bell pepper
deseeded and sliced
1brown onion
small, peeled and sliced
1 bunchcoriander
small, cilantro, roughly torn
1zest of lime
1avocado
peeled, de-stoned and chopped
Instructions
View on kitchensanctuary.com
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Notes
7 liked
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Go-to
Kid-friendly
Moist
Easy
Delicious
