By diabetes.org.uk
Trout with citrus and basil sauce
This fish dish is excellent served with new potatoes and plenty of vegetables or salad.
Updated at: Fri, 25 Apr 2025 14:59:43 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
3
Low
Nutrition per serving
Calories190.6 kcal (10%)
Total Fat8.5 g (12%)
Carbs6.5 g (3%)
Sugars4.9 g (5%)
Protein20.6 g (41%)
Sodium93.3 mg (5%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetes.org.uk
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Notes
8 liked
2 disliked
Go-to
Delicious
Easy
Fresh
Under 30 minutes
