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Trout with citrus and basil sauce
1/2
Trout with citrus and basil sauce
2/2
81%
3
diabetes.org.uk
By diabetes.org.uk

Trout with citrus and basil sauce

This fish dish is excellent served with new potatoes and plenty of vegetables or salad.
Updated at: Wed, 14 May 2025 04:34:01 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
3
Low

Nutrition per serving

Calories190.6 kcal (10%)
Total Fat8.5 g (12%)
Carbs6.5 g (3%)
Sugars4.9 g (5%)
Protein20.6 g (41%)
Sodium93.3 mg (5%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet