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By theviewfromgreatisland.com
Pan Fried Trout with Herbes de Provence
Updated at: Thu, 26 Feb 2026 19:33:55 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Nutrition per recipe
Calories363.7 kcal (18%)
Total Fat24.3 g (35%)
Carbs3.9 g (1%)
Sugars0.9 g (1%)
Protein32.4 g (65%)
Sodium857.9 mg (43%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on theviewfromgreatisland.com
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Notes
5 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Under 30 minutes
