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eatingbirdfood.com
By eatingbirdfood.com

Pumpkin Spice Trail Mix

Instructions
Prep:10minCook:35min
This pumpkin spice trail mix is loaded with a variety of nuts, dried fruit and a pumpkin spice flavor. Snack by the handful or use as a topping for yogurt.
Updated at: Thu, 21 Nov 2024 10:33:51 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
8
Low

Nutrition per serving

Calories169.6 kcal (8%)
Total Fat11.5 g (16%)
Carbs15.6 g (6%)
Sugars8.6 g (10%)
Protein4.2 g (8%)
Sodium32.1 mg (2%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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