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eatingbirdfood.com
By eatingbirdfood.com

Pumpkin Spice Trail Mix

Instructions
Prep:10minCook:35min
This pumpkin spice trail mix is loaded with a variety of nuts, dried fruit and a pumpkin spice flavor. Snack by the handful or use as a topping for yogurt.
Updated at: Mon, 13 Jan 2025 06:33:03 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
9
Low

Nutrition per serving

Calories178.7 kcal (9%)
Total Fat11.6 g (17%)
Carbs17.2 g (7%)
Sugars8.9 g (10%)
Protein4.5 g (9%)
Sodium32.9 mg (2%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Notes

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