By delicious. magazine
Warm fennel, butter bean and parmesan dip
Instructions
Prep:25minCook:20min
”A comfortingly smooth and savoury mixture. If you don’t want it warm, spread it cold on crostini for a simple canapé.” – Lucas Hollweg
Updated at: Thu, 03 Apr 2025 15:08:43 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories401.7 kcal (20%)
Total Fat29.4 g (42%)
Carbs23.2 g (9%)
Sugars5.2 g (6%)
Protein10.4 g (21%)
Sodium263.2 mg (13%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2fennel bulbs
trimmed, keep the fronds to serve, and quartered
6garlic cloves
whole, in their skins
2garlic cloves
whole, in their skins
125mlextra-virgin olive oil
plus extra to drizzle
1 tspfennel seeds
1fresh rosemary sprig
leaves from, chopped
chilli flakes
2 x 400gtins butter beans
drained and rinsed
0.5juice lemon
75mldouble cream
60gparmesan
or vegetarian alternative
crostini
baguette sliced into 1cm thick rounds, brushed with olive oil, then grilled until golden
fennel
crudités, thinly sliced
celery sticks
chicory leaves
Instructions
View on delicious. magazine
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