By themediterraneandish.com
BEST Mediterranean Couscous Salad
Instructions
Prep:15minCook:10min
Mediterranean couscous salad recipe, loaded with nutrition and flavor from chickpeas, veggies, fresh herbs and a zippy lemon-dill vinaigrette. This versatile dish makes a great lunch, light supper, or side depending on what you need. And you can make it ahead, the flavors deepen the next day. Be sure to watch my video and grab my tips in the post above.
Updated at: Fri, 22 Nov 2024 03:39:35 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories461.7 kcal (23%)
Total Fat19.4 g (28%)
Carbs59.2 g (23%)
Sugars4.8 g (5%)
Protein12.3 g (25%)
Sodium590.6 mg (30%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1lemon
large, juice of
⅓ cupextra virgin olive oil
i used greek private reserve
1 tspdill weed
1garlic cloves
minced
salt
pepper
2 cupspearl couscous
extra virgin olive oil
water
2 cupsgrape tomatoes
halved
⅓ cupred onions
finely chopped
0.5english cucumber
finely chopped
15 ozcan chickpeas
drained and rinsed
14 ozcan artichoke hearts
roughly chopped if needed
½ cuppitted kalamata olives
15fresh basil leaves
roughly chopped or torn, more for garnish
3 ozbaby mozzarella
fresh, or feta cheese, optional
Instructions
View on themediterraneandish.com
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Notes
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Makes leftovers
One-dish
Fresh
