Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
10
Low
Nutrition per serving
Calories207.6 kcal (10%)
Total Fat12.6 g (18%)
Carbs20.9 g (8%)
Sugars4.3 g (5%)
Protein4.8 g (10%)
Sodium330.9 mg (17%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupquinoa

salt
to taste

3 cupskale
stemmed, slivered

1serrano chiles
or Thai, minced, optional

1plums
ripe but firm, or pluots, cut in thin slices

½ cupbasil leaves
chopped, torn or cut in slivers

2 tablespoonschives
chopped

1 tablespooncilantro
chopped, optional

2 tablespoonsseasoned rice vinegar

1grated zest of lime

2 tablespoonsfresh lime juice

1garlic clove
minced or puréed

3 tablespoonssunflower oil
or grapeseed
Instructions
Step 1
Rinse the quinoa and cook in a pot of rapidly boiling, generously salted water for 15 minutes. Drain, return to pot, place a towel across the top and replace the lid. Let sit for 15 minutes. Transfer to a sheet pan lined with paper towels and allow to cool completely.

Step 2
Remove the stem from the kale, wash and spin dry the leaves, then stack several at a time and cut crosswise into thin slivers. Toss in a large bowl with the quinoa, chile, herbs, and half the plums.

Step 3
Whisk together the vinegar, lime zest and juice, salt to taste, garlic and sunflower or grapeseed oil. Toss with the salad. Garnish with the remaining plums and serve.
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