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By healthylittlefoodies.com
Spanish Omelette
Instructions
Prep:10minCook:40min
Made with egg, potato, onion and olive oil the Spanish Omelette (tortilla) can be enjoyed hot or cold, at any time of the day. Cut into wedges or little bite-size pieces (perfect for little ones)
Updated at: Thu, 18 Sep 2025 02:06:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
10
Moderate
Nutrition per serving
Calories184.4 kcal (9%)
Total Fat11.4 g (16%)
Carbs13.6 g (5%)
Sugars1.4 g (2%)
Protein7.1 g (14%)
Sodium67.3 mg (3%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on healthylittlefoodies.com
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Notes
11 liked
1 disliked
Go-to
Delicious
Easy
Bland
Kid-friendly