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healthylittlefoodies.com
By healthylittlefoodies.com

Spanish Omelette

Instructions
Prep:10minCook:40min
Made with egg, potato, onion and olive oil the Spanish Omelette (tortilla) can be enjoyed hot or cold, at any time of the day. Cut into wedges or little bite-size pieces (perfect for little ones)
Updated at: Thu, 21 Nov 2024 12:25:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
76
High
Glycemic Load
10
Moderate

Nutrition per serving

Calories184.3 kcal (9%)
Total Fat11.4 g (16%)
Carbs13.6 g (5%)
Sugars1.4 g (2%)
Protein7.1 g (14%)
Sodium67.3 mg (3%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on healthylittlefoodies.com
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