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By healthylittlefoodies.com
Spanish Omelette
Instructions
Prep:10minCook:40min
Made with egg, potato, onion and olive oil the Spanish Omelette (tortilla) can be enjoyed hot or cold, at any time of the day. Cut into wedges or little bite-size pieces (perfect for little ones)
Updated at: Fri, 02 May 2025 04:38:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
10
Moderate
Nutrition per serving
Calories184.4 kcal (9%)
Total Fat11.4 g (16%)
Carbs13.6 g (5%)
Sugars1.4 g (2%)
Protein7.1 g (14%)
Sodium67.3 mg (3%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on healthylittlefoodies.com
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Notes
10 liked
1 disliked
Easy
Go-to
Delicious
Bland
Kid-friendly