By BBC Good Food
Air-fryer chicken nuggets
Instructions
Prep:20minCook:10min
Make these chicken nuggets as a snack or side dish, best served with ketchup. Instead of baking, they're cooked in an energy-efficient air-fryer
Updated at: Sat, 05 Oct 2024 06:46:33 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
23
High
Nutrition per serving
Calories428.7 kcal (21%)
Total Fat15.1 g (22%)
Carbs31.4 g (12%)
Sugars1.2 g (1%)
Protein37.3 g (75%)
Sodium164.4 mg (8%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Under 30 minutes
