
By pipingpotcurry.com
Wadi Chawal (Punjabi Wadi Rice)
Instructions
Prep:20minCook:20min
A flavorful and nutritious Punjabi rice recipe, this Wadi chawal is a delicious wholesome meal. Made with aromatic whole spices, wadiyan and basmati rice, this wadi pulao or biryani is a heathy meal for the whole family.
Updated at: Fri, 28 Mar 2025 04:35:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories263.1 kcal (13%)
Total Fat5.5 g (8%)
Carbs48.2 g (19%)
Sugars1.2 g (1%)
Protein5.1 g (10%)
Sodium400.9 mg (20%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupBasmati Rice
rinsed

2Urad Dal Wadi
crushed into 1/2 inch pieces

1 tablespoonoil

1 tablespoonGhee
use plant-based oil for vegan

1Green Chili Pepper
diced, optional

1 cupOnions
sliced

1 teaspoonsalt

1 teaspoonGaram Masala
adjust to taste

4 cupWater
2.5 cups for instant pot

1 tablespoonLime juice
optional

1bay leaf
tej patta

1 inchCinnamon
Dalchini

2Green Cardamom
Elaichi

5Cloves
Laung

1 teaspooncumin seeds
jeera
Instructions
View on pipingpotcurry.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
There are no notes yet. Be the first to share your experience!