By Allrecipes
Air Fryer Black Garlic-Cauliflower Patties
Instructions
Prep:15minCook:10min
Cauliflower patties flavored with black garlic and topped with Swiss cheese are a great vegetable side dish made in the air fryer for ease and speed.
Updated at: Tue, 19 Nov 2024 17:26:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories77.6 kcal (4%)
Total Fat2.5 g (4%)
Carbs5.7 g (2%)
Sugars3.2 g (4%)
Protein2.9 g (6%)
Sodium258.7 mg (13%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1 headcauliflower
medium, cut into florets
4 bulbsblack garlic
solo
½ cupall-purpose flour
2eggs
beaten
¼ cupItalian-seasoned bread crumbs
2 teaspoonsbaking powder
1 teaspoonsalt
½ teaspoonground black pepper
to taste
½ teaspoondried Basil
½ teaspoondried parsley
½ teaspoondried oregano
½ teaspoondried Rosemary
½ teaspoonRed pepper flakes
½ teaspoononion powder
cooking spray
4slices swiss cheese
torn into 4 pieces each
Instructions
View on Allrecipes
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