
By Allrecipes
Air Fryer Black Garlic-Cauliflower Patties
Instructions
Prep:15minCook:10min
Cauliflower patties flavored with black garlic and topped with Swiss cheese are a great vegetable side dish made in the air fryer for ease and speed.
Updated at: Thu, 27 Mar 2025 06:53:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories73.3 kcal (4%)
Total Fat2.1 g (3%)
Carbs5.6 g (2%)
Sugars3.2 g (4%)
Protein2.9 g (6%)
Sodium258.4 mg (13%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

1 headcauliflower
medium, cut into florets

4 bulbsblack garlic
solo

½ cupall-purpose flour

2eggs
beaten

¼ cupItalian-seasoned bread crumbs

2 teaspoonsbaking powder

1 teaspoonsalt

½ teaspoonground black pepper
to taste

½ teaspoondried Basil

½ teaspoondried parsley

½ teaspoondried oregano

½ teaspoondried Rosemary

½ teaspoonRed pepper flakes

½ teaspoononion powder

cooking spray

4slices swiss cheese
torn into 4 pieces each
Instructions
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