
By taste.com.au
Tuna mornay balls recipe
Instructions
Prep:15minCook:15min
A classic makeover - these tasty tuna mornay balls are great for school and office lunches.
Updated at: Thu, 05 Aug 2021 15:38:15 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Nutrition per recipe
Calories1486.3 kcal (74%)
Total Fat62.7 g (90%)
Carbs144.3 g (56%)
Sugars7.9 g (9%)
Protein85.7 g (171%)
Sodium1294.7 mg (65%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 ½ cupspotato
mashed

185gcan tuna in olive oil
drained, flaked

⅔ cupcheddar
finely grated

½ cupfrozen corn kernels

2 tablespoonsfresh flat-leaf parsley leaves
finely chopped

1green onion
finely chopped

1 teaspoonlemon rind
finely grated

¼ cupplain flour

2eggs
lightly beaten

1 ½ cupspanko breadcrumbs

olive oil spray
Instructions
View on taste.com.au
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