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Delish
By Delish

Egg Muffins

Instructions
Prep:10min
These muffin-tin Egg Muffins are the best make-ahead breakfast recipe for healthy eating. Make a batch at the beginning of the week, and enjoy all week long!
Updated at: Mon, 03 Mar 2025 00:20:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low

Nutrition per serving

Calories79.1 kcal (4%)
Total Fat4.7 g (7%)
Carbs2.5 g (1%)
Sugars1.4 g (2%)
Protein6.3 g (13%)
Sodium178.7 mg (9%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

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