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thespruceeats
By thespruceeats

Chinese Sweet Black Sesame Tong Shui, or Dessert Soup

Instructions
Prep:1h 30minCook:15min
Chinese sweet black sesame dessert soup is touted to help prevent gray hair. The warm soup is served garnished with various toppings.
Updated at: Sun, 27 Jul 2025 09:43:00 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories363 kcal (18%)
Total Fat12.2 g (17%)
Carbs58.9 g (23%)
Sugars25.1 g (28%)
Protein6.8 g (14%)
Sodium4.7 mg (0%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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