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ditchthecarbs.com
By ditchthecarbs.com

Sugar Free Chia Jam Recipe

Instructions
Prep:5min
An easy recipe for sugar free chia jam that can be ready in under 20 minutes with no boiling or sterilising. Spread on low-carb 3 seed bread, keto waffles or low-carb pancakes.
Updated at: Thu, 26 Jun 2025 00:02:46 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories20.7 kcal (1%)
Total Fat1 g (1%)
Carbs3.8 g (1%)
Sugars1 g (1%)
Protein0.6 g (1%)
Sodium0.6 mg (0%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

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