
By themediterraneandish.com
Manti (Turkish Dumplings) with Garlicky Yogurt and Spiced Oil
Instructions
Prep:1h 40minCook:20min
These delicious dumplings with seasoned ground beef and onion are served with a garlic yogurt sauce and a warm, spice-infused olive oil. It takes a bit of time to make mantı but it is worth all the effort. You can make manti ahead of time, par-bake it, and freeze it to use for a rainy day.
Updated at: Tue, 01 Apr 2025 19:36:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories447.9 kcal (22%)
Total Fat21.8 g (31%)
Carbs45.3 g (17%)
Sugars5.5 g (6%)
Protein16.7 g (33%)
Sodium581.9 mg (29%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

300gall-purpose flour
plus more for dusting

1 teaspoonsea salt

1egg
medium, beaten

½ cupwater

2 tablespoonsextra virgin olive oil
plus more for greasing

16 ouncesplain whole milk yogurt
thick and creamy Turkish or Greek yogurt preferred

2garlic cloves
minced or grated

sea salt
to taste

8 ounceslean ground beef
or lamb

1onion
grated or very finely chopped

sea salt

freshly ground black pepper

¼ cupextra virgin olive oil

1 tablespoonred pepper paste
Turkish, or double concentrated tomato paste

1 teaspoonaleppo pepper

2 teaspoonsdried mint
plus more for serving

1 teaspoonsumac
plus more for serving
Instructions
View on themediterraneandish.com
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