By giversnutrition.com
Vegan green ayran with wild garlic and fresh mint (spring edition)
Instructions
Prep:5min
Welcome spring vegan green Ayran. Infused with the invigorating essence of mint and the subtle allure of wild garlic, each sip celebrates nature's finest flavors, crafted to awaken your senses and nourish your soul.
Updated at: Thu, 21 Nov 2024 17:03:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories168 kcal (8%)
Total Fat4.1 g (6%)
Carbs23.2 g (9%)
Sugars12.2 g (14%)
Protein6.5 g (13%)
Sodium619.6 mg (31%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on giversnutrition.com
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