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By Once Upon a Chef
BBQ-Spiced Chicken Thighs with Tangy Honey Glaze
Instructions
Cook:15min
These BBQ-spiced chicken thighs are weeknight gold—big flavor, minimal effort, and a tangy-sweet glaze that keeps everyone coming back for more.
Updated at: Thu, 17 Sep 2026 01:36:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories486.2 kcal (24%)
Total Fat17.3 g (25%)
Carbs24.2 g (9%)
Sugars21.8 g (24%)
Protein56.4 g (113%)
Sodium1062.3 mg (53%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Once Upon a Chef
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