By 100daysofrealfood.com
Fruit, Nut, or Berry Whole-Wheat Muffins
Instructions
Prep:10minCook:10min
I love a good muffin recipe that you can really make your own by switching up the ingredients. These whole-wheat muffins taste delicious with fruit, nuts, or berries in them. Make sure to make a double batch to freeze or later.
Updated at: Thu, 21 Nov 2024 12:25:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories139.9 kcal (7%)
Total Fat6.6 g (9%)
Carbs18.7 g (7%)
Sugars5.4 g (6%)
Protein3 g (6%)
Sodium190.2 mg (10%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on 100daysofrealfood.com
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