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100daysofrealfood.com
By 100daysofrealfood.com

Fruit, Nut, or Berry Whole-Wheat Muffins

Instructions
Prep:10minCook:10min
I love a good muffin recipe that you can really make your own by switching up the ingredients. These whole-wheat muffins taste delicious with fruit, nuts, or berries in them. Make sure to make a double batch to freeze or later.
Updated at: Thu, 23 Jan 2025 18:31:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories140 kcal (7%)
Total Fat6.6 g (9%)
Carbs18.7 g (7%)
Sugars5.4 g (6%)
Protein3 g (6%)
Sodium190.2 mg (10%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

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