
By thespeltkitchen.com
Chicken, Sweetcorn and Cabbage Crockpot Soup (Low Fat, Clean and GF)
Instructions
Prep:10minCook:6h
This light chicken cabbage crockpot soup is a great midweek meal. Simple to make as well as being low fat, clean and gluten free.
Updated at: Fri, 28 Mar 2025 13:21:23 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories295.6 kcal (15%)
Total Fat12.2 g (17%)
Carbs21.3 g (8%)
Sugars6.1 g (7%)
Protein25.5 g (51%)
Sodium589.6 mg (29%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gchicken
cooked

1yellow onion
large, roughly chopped

2 clovesgarlic
roughly chopped

100gcabbage
shredded

250gtinned sweetcorn

1red bell pepper
roughly chopped

1 Tbsworcestershire sauce

1 Tbsfresh chives
chopped

½ tsporegano

¼ tspthyme

1bay leaf

sea salt

black pepper
to personal taste

500mlchicken stock
homemade

fresh parsley
for decoration, optional
Instructions
View on thespeltkitchen.com
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