By thespeltkitchen.com
Chicken, Sweetcorn and Cabbage Crockpot Soup (Low Fat, Clean and GF)
Instructions
Prep:10minCook:6h
This light chicken cabbage crockpot soup is a great midweek meal. Simple to make as well as being low fat, clean and gluten free.
Updated at: Thu, 21 Nov 2024 12:25:03 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories292.2 kcal (15%)
Total Fat14.3 g (20%)
Carbs21.3 g (8%)
Sugars6.1 g (7%)
Protein20.5 g (41%)
Sodium578.4 mg (29%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gchicken
cooked
1yellow onion
large, roughly chopped
2 clovesgarlic
roughly chopped
100gcabbage
shredded
250gsweetcorn
tinned
1red bell pepper
roughly chopped
1 Tbsworcestershire sauce
1 Tbsfresh chives
chopped
½ tsporegano
¼ tspthyme
1bay leaf
sea salt
black pepper
to personal taste
500mlchicken stock
homemade
fresh parsley
for decoration, optional
Instructions
View on thespeltkitchen.com
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