
By wholekitchensink.com
Slow Cooker Beef Ragu: Whole30, Paleo, Gluten-Free
Instructions
Prep:10minCook:8h
This slow cooker beef ragu is the perfect cozy and hearty weeknight meal or meal prep recipe that's not only Whole30, paleo, and gluten-free, but it is incredibly delicious. It's loaded with vegetables, easy to prepare and takes almost no hands-on cooking time thanks to the crock pot. It also freezes really well! This is sure to be a family favorite, and a go-to recipe when you need a quick meal to be ready for dinner.
Updated at: Thu, 11 Sep 2025 16:54:09 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories496 kcal (25%)
Total Fat31.5 g (45%)
Carbs18.2 g (7%)
Sugars12.1 g (13%)
Protein34.9 g (70%)
Sodium1099.3 mg (55%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2.5 lbbeef chuck roast

½ cupalmond milk

½ cuppomegranate juice

½ cupbeef broth

1 cupwhite mushrooms
sliced or diced

1 cupcarrots
diced

1 cupwhite onions
diced

1 cupcelery
diced

1 Tbspminced garlic

1 x 14.5 ozcan diced tomatoes
drained

1 x 6 ozcan tomato paste

2 tspsalt

2 tspdried parsley flakes

1 tspblack pepper

1 Tbsparrowroot flour
dissolved in 1 tbsp water for thickening

fresh parsley
chopped, to garnish
Instructions
View on wholekitchensink.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!