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By wholekitchensink.com
Slow Cooker Mongolian Beef: Whole30, Paleo, Low Carb, GF
Instructions
Prep:15minCook:3h
This easy slow cooker Mongolian beef is quick to throw into the crock pot, and is Whole30, Paleo, low carb and gluten-free. It only needs a handful of simple ingredients to make the sauce, along with flank steak, carrots, bell pepper and broccoli for the vegetables. This family friendly meal is perfect for dinner or for a healthy meal prep recipe!
Updated at: Fri, 11 Sep 2026 04:40:00 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories417 kcal (21%)
Total Fat16.9 g (24%)
Carbs26.8 g (10%)
Sugars10.1 g (11%)
Protein38.9 g (78%)
Sodium983.9 mg (49%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbsflank steak
or skirt, thinly sliced against the grain
¼ cuparrowroot flour
2 Tbsptoasted sesame oil
4green onions
roughly chopped
⅔ cupcoconut aminos
⅔ cupbeef broth
2 Tbsprice wine vinegar
1 Tbspminced garlic
2 tspground ginger
1 tspcrushed red pepper flakes
or to taste
½ cupshredded carrots
1green bell pepper
or red, sliced
1 headbroccoli
cut into florets
1 Tbsphoney
Optional
1 ½ Tbsparrowroot flour
mixed with 2 tbsp water to thicken
Sesame seeds
green onion
to garnish if desired
Instructions
View on wholekitchensink.com
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Notes
7 liked
2 disliked
Bland
Easy
Makes leftovers
Go-to
One-dish
