
By kalynskitchen.com
Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese
Instructions
Prep:25minCook:20min
This Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese is the best recipe I’ve tried for pureed cauliflower; it's amazing! And these days I love to serve the Pureed Cauliflower with a generous pat of butter added right when I put it on the table, but take your choice on that!
Updated at: Thu, 02 Oct 2025 00:41:28 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories47.9 kcal (2%)
Total Fat2.7 g (4%)
Carbs2.9 g (1%)
Sugars1 g (1%)
Protein3.6 g (7%)
Sodium219.9 mg (11%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on kalynskitchen.com
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