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tipsnrecipesblog.com
By tipsnrecipesblog.com

Mix Vegetable Raita - Mixed Raita

Instructions
Prep:5min
Mix Vegetable Raita is a classic Indian mixed raita made with yogurt, fresh raw vegetables, and mild spices. It pairs well with all curries, biryanis, pulaos, and parathas.
Updated at: Wed, 18 Mar 2026 08:07:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories57.1 kcal (3%)
Total Fat2.5 g (4%)
Carbs6.1 g (2%)
Sugars4.5 g (5%)
Protein3 g (6%)
Sodium504.5 mg (25%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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