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Hari Ghotra
By Hari Ghotra

Mint Raita

A really quick and easy mint yoghurt raita which takes seconds to make. Perfect as a sauce for samosas and a relish for lamb kebabs. Just delicious!
Updated at: Mon, 13 Jan 2025 06:37:19 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
3
Low

Nutrition per serving

Calories94.1 kcal (5%)
Total Fat4.4 g (6%)
Carbs9.1 g (4%)
Sugars5.8 g (6%)
Protein5.1 g (10%)
Sodium227.6 mg (11%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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