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By Hari Ghotra
Mint Raita
A really quick and easy mint yoghurt raita which takes seconds to make. Perfect as a sauce for samosas and a relish for lamb kebabs. Just delicious!
Updated at: Sun, 23 Feb 2025 05:44:40 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories94.1 kcal (5%)
Total Fat4.4 g (6%)
Carbs9.1 g (4%)
Sugars5.8 g (6%)
Protein5.1 g (10%)
Sodium227.6 mg (11%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on Hari Ghotra
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