
By stetted.com
Tandoori Baked Chicken Wings
Instructions
Prep:15minCook:35min
Flavored with tandoori spices, these baked chicken wings are great for game night or any party.
Updated at: Tue, 23 Sep 2025 00:16:20 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories328.9 kcal (16%)
Total Fat20.6 g (29%)
Carbs5.7 g (2%)
Sugars3 g (3%)
Protein29.3 g (59%)
Sodium527.2 mg (26%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

5 poundschicken wings
flats and drummettes

1onion
medium, cut into wedges

8 ouncestomato sauce

¾ cupplain Greek yogurt

4 clovesgarlic
coarsely chopped

2 teaspoonsgaram masala

2 teaspoonsfresh ginger
chopped

1 ½ teaspoonsfine sea salt

1 teaspoonpaprika

½ teaspooncayenne pepper
optional

½ teaspoonground cumin

2whole cloves

1 cupplain Greek yogurt

0.5cucumber
medium, grated and drained but not squeezed

1clove garlic
pressed, or finely minced

1 tablespoonfresh cilantro
chopped

2 teaspoonsmint
finely chopped

½ teaspoonfine sea salt

⅛ teaspoonground black pepper
Instructions
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