Keto Chicken Wings

Name: Keto Chicken Wings
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Chinese
Ingredients: 1 kg chicken wings; 1 tbsp baking powder (see notes); 1 tsp garlic powder; 1 tsp onion salt; ½ tsp Chinese five-spice; 3 tbsp gluten free Tamari (or gluten free soy); 3 tbsp apple cider vinegar; 3 tbsp brown sweetener; 3 tbsp sugar free ketchup; 2 tbsp butter; 2 tbsp chilli ginger sauce (or chilli sauce + 1 tbsp ginger paste)

Instructions

Prep:10minCook:40min

Deliciously crispy keto chicken wings smothered in an Asian-inspired Sweet & Spicy Sauce. Simple, easy and low in carbs, these are the perfect party dish or midweek meal. They are so versatile and a dish that everyone loves.

Updated at: Wed, 29 Jul 2026 02:09:07 GMT