By foodiecrush.com
Easy Chicken Gyros with Tzatziki Sauce
Instructions
Prep:10minCook:8min
A simple yogurt marinade makes these 5-ingredient chicken tenders a juicy, fast, and simple Greek-inspired pita sandwich thats ready in 30 minutes or less.
Updated at: Fri, 02 Oct 2026 01:59:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
22
High
Nutrition per serving
Calories580.6 kcal (29%)
Total Fat20.9 g (30%)
Carbs42.7 g (16%)
Sugars4.8 g (5%)
Protein52.7 g (105%)
Sodium1007.6 mg (50%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5juice of lemon
½ cupplain yogurt
1 ¼ teaspoonsMediterranean-spiced sea salt
sea salt mixed with dried oregano
1.5 poundschicken tenders
2 tablespoonsextra-virgin olive oil
4 slicesgreek pita bread
flat
4cocktail tomatoes
halved and then quartered
0.25red onion
thinly sliced
1 cupEnglish cucumber
grated
1 cupplain greek yogurt
1 clovegarlic
medium, grated or minced
1 tablespoonred wine vinegar
1 tablespoonfresh dill
minced
¼ teaspoonkosher salt
⅛ teaspoonfreshly ground black pepper
Instructions
View on foodiecrush.com
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