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By foodiecrush.com
Easy Chicken Gyros with Tzatziki Sauce
Instructions
Prep:10minCook:8min
A simple yogurt marinade makes these 5-ingredient chicken tenders a juicy, fast, and simple Greek-inspired pita sandwich thats ready in 30 minutes or less.
Updated at: Thu, 14 Mar 2024 03:34:05 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories491.2 kcal (25%)
Total Fat14.1 g (20%)
Carbs39.2 g (15%)
Sugars4.7 g (5%)
Protein49.1 g (98%)
Sodium956.4 mg (48%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.5juice of lemon

½ cupplain yogurt

1 ¼ teaspoonsmediterranean-spiced sea salt
sea salt mixed with dried oregano

1.5 poundschicken tenders

2 tablespoonsextra-virgin olive oil

4 slicesgreek pita bread
flat

4cocktail tomatoes
halved and then quartered

0.25red onion
thinly sliced

0.5cucumber
halved with skin and seeds removed

¾ cuplow-fat plain greek yogurt

2 clovesgarlic
pressed or minced

1 tablespoonred wine vinegar

1 tablespoonfresh dill
minced

kosher salt

black pepper
freshly ground
Instructions
View on foodiecrush.com
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