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By epicurious
Scrambled Eggs with Spinach & Parmesan
Pull the eggs off the heat when they still look a little loose; carryover cooking will do the rest.
Updated at: Mon, 07 Apr 2025 17:14:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories228.1 kcal (11%)
Total Fat15.9 g (23%)
Carbs4.8 g (2%)
Sugars0.8 g (1%)
Protein17 g (34%)
Sodium1047.3 mg (52%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on epicurious
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Notes
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