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By ■ THE COOK ■
TURKEY EGG CUPS
6 steps
Prep:10minCook:15min
These Turkey Egg Cups are loaded with flavor and perfect for a quick and hearty breakfast. Made with just a few ingredients and ready in less than 30 minutes, this easy dish is a great way to start the day!
Updated at: Thu, 17 Aug 2023 12:10:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories269.9 kcal (13%)
Total Fat14.1 g (20%)
Carbs1.5 g (1%)
Sugars0.7 g (1%)
Protein32.2 g (64%)
Sodium736.9 mg (37%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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8 slicesturkey
thin
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½ cupcheddar cheese
shredded
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2 teaspoonsseasoning salt
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8eggs
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salt
to taste
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pepper
to taste
For The Garnish If Desired
Instructions
Step 1
Preheat oven to 375F. Lightly grease 8 muffins cups with non-stick cooking spray.
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Step 2
Take one slice of turkey, cut in half, and then lay half of the turkey onto one muffin cup. Take the other half, overlap it slightly and lay on the other half of the same muffin cup, forming a 'cup.'
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Step 3
Sprinkle shredded cheese onto the bottom of each muffin cup. Season each muffin cup with seasoning salt.
Step 4
Crack an egg into each muffin cup.
Step 5
Bake for 14-16 minutes, or until whites are just set and yolks are still jiggly. It is important to keep an eye on these while in the oven, as oven times may vary.
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Step 6
Remove from oven and let sit for 5 minutes in pan. Remove from pan and sprinkle with salt, pepper, and parsley.
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