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■ THE COOK ■
By ■ THE COOK ■

TURKEY EGG CUPS

6 steps
Prep:10minCook:15min
These Turkey Egg Cups are loaded with flavor and perfect for a quick and hearty breakfast. Made with just a few ingredients and ready in less than 30 minutes, this easy dish is a great way to start the day!
Updated at: Thu, 17 Aug 2023 12:10:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low

Nutrition per serving

Calories270.9 kcal (14%)
Total Fat14.2 g (20%)
Carbs1.5 g (1%)
Sugars0.7 g (1%)
Protein32.2 g (64%)
Sodium734.1 mg (37%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375F. Lightly grease 8 muffins cups with non-stick cooking spray.
OvenOvenPreheat
Step 2
Take one slice of turkey, cut in half, and then lay half of the turkey onto one muffin cup. Take the other half, overlap it slightly and lay on the other half of the same muffin cup, forming a 'cup.'
KnifeKnife
Step 3
Sprinkle shredded cheese onto the bottom of each muffin cup. Season each muffin cup with seasoning salt.
Step 4
Crack an egg into each muffin cup.
Step 5
Bake for 14-16 minutes, or until whites are just set and yolks are still jiggly. It is important to keep an eye on these while in the oven, as oven times may vary.
OvenOvenHeat
Step 6
Remove from oven and let sit for 5 minutes in pan. Remove from pan and sprinkle with salt, pepper, and parsley.
View on www.pumkinnspice.com
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