By evakoper.com
Club Wrap
5 steps
Cook:5min
This meal is perfect when you're craving an easy meal, and a perfect substitute for an unhealthy take away! It is also a perfect base for drinking (based on experience).
Updated at: Wed, 08 Oct 2025 14:37:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
19
High
Nutrition per serving
Calories1098.7 kcal (55%)
Total Fat59.8 g (85%)
Carbs63.4 g (24%)
Sugars16.3 g (18%)
Protein69.9 g (140%)
Sodium2253.2 mg (113%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Bring water to a boil and boil the eggs hard.
Step 2
Preheat the oven at 200 C. Put the bacon in the oven until crispy (about 10 min).
Step 3
Meanwhile, bake the chicken in a frying pan and cut the cucumber and tomatoes in thin slices.
Step 4
Heat the wrap in the oven for 2 minutes.
Step 5
Fill the wrap with all the ingredients and enjoy!
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