By evakoper.com
Club Wrap
5 steps
Cook:5min
This meal is perfect when you're craving an easy meal, and a perfect substitute for an unhealthy take away! It is also a perfect base for drinking (based on experience).
Updated at: Thu, 21 Nov 2024 09:52:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
19
High
Nutrition per serving
Calories981.7 kcal (49%)
Total Fat54 g (77%)
Carbs63.4 g (24%)
Sugars11.3 g (13%)
Protein61.6 g (123%)
Sodium2136.2 mg (107%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Bring water to a boil and boil the eggs hard.
Step 2
Preheat the oven at 200 C. Put the bacon in the oven until crispy (about 10 min).
Step 3
Meanwhile, bake the chicken in a frying pan and cut the cucumber and tomatoes in thin slices.
Step 4
Heat the wrap in the oven for 2 minutes.
Step 5
Fill the wrap with all the ingredients and enjoy!
View on evakoper.com
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