By dinneratthezoo.com
One Pot Mediterranean Chicken
Instructions
Prep:15minCook:35min
This recipe for Mediterranean chicken is chicken thighs, olives, roasted peppers and orzo, all cooked in a single pan. An easy and healthy dinner option with minimal clean up at the end of the night!
Updated at: Thu, 21 Nov 2024 11:50:28 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
24
High
Nutrition per serving
Calories685.9 kcal (34%)
Total Fat37 g (53%)
Carbs54.8 g (21%)
Sugars8.1 g (9%)
Protein34.2 g (68%)
Sodium1563.6 mg (78%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4chicken thighs
bone in, skin on
2 teaspoonsolive oil
1onion
small, finely diced
2cloves garlic
minced
½ cuproasted peppers
roughly chopped, can use red, yellow or orange peppers
8 ouncesorzo pasta
uncooked
¾ cupkalamata olives
halved
½ teaspoondried oregano
15 ouncecan chickpeas
drained and rinsed
3 cupschicken broth
kosher salt
black pepper
to taste
2 tablespoonsfresh parsley
chopped
Instructions
View on dinneratthezoo.com
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Notes
4 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist