KetoDietApp.com

Name: KetoDietApp.com
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Cuisine: European, British, American, Mediterranean
Ingredients: 2 thick-cut pork chops (300 g/ 10.6 oz) - or 340 g/ 12 oz bone-in pork chops; sea salt and pepper, to taste; 1 tbsp virgin avocado oil or ghee (15 ml); 1/4 cup chicken stock or bone broth (60 ml/ 2 fl oz); 2 tbsp fresh lemon juice (30 ml); 150 g goat's cheese or cream cheese (5.3 oz); 1 tsp Dijon mustard or yellow mustard; 1 tsp dried Italian herbs; 300 g green beans, trimmed (10.6 oz); Optional: herbs to serve

Instructions

Prep:30minCook:10min

This is a great low-carb dinner for two and it's so simple! Juicy pan roasted pork chops finished in the oven and then served with crisp tender green beans and creamy mustard lemon sauce.

Updated at: Thu, 21 Nov 2024 15:49:50 GMT