
By skinnytaste.com
Meatball and Spaghetti Soup
Instructions
Cook:30min
What can be more kid friendly than a bowl of soup with spaghetti and meatballs! Lean turkey meatballs are cooked in a light tomato broth with cut up spaghetti. This is a one pot meal my whole family loves and leftovers are great for lunch.
Updated at: Tue, 30 Aug 2022 12:01:03 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories279.2 kcal (14%)
Total Fat8.7 g (12%)
Carbs27.3 g (11%)
Sugars2.6 g (3%)
Protein22 g (44%)
Sodium410.8 mg (21%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

5 cupslow sodium fat-free chicken broth

2 cupswater

2cloves garlic
chopped, divided

4 Tbspfresh parsley
chopped, divided

0.5onion
chopped, divided

3 Tbsptomato sauce
i use my quick marinara sauce

crushed red pepper flakes
optional

kosher salt

pepper
fresh

6 ozspaghetti
dry cut up, I used, Smart Taste

16 oz99% lean ground turkey

1egg
small

¼ cupseasoned breadcrumbs

¼ cupgrated parmesan cheese

1 Tbspbasil
fresh chopped
Instructions
View on skinnytaste.com
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