By skinnytaste.com
Spaghetti and Meatball Soup
Instructions
Prep:10minCook:20min
Kid friendly, one-pot Spaghetti and Meatball Soup made with turkey meatballs simmered in a light tomato broth!
Updated at: Sun, 24 Nov 2024 09:26:57 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories306 kcal (15%)
Total Fat10.1 g (14%)
Carbs28.9 g (11%)
Sugars2 g (2%)
Protein25.5 g (51%)
Sodium359.6 mg (18%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
5 cupslow sodium chicken broth
2 cupswater
2 clovesgarlic
chopped and divided
4 Tbspfresh parsley
chopped, divided
0.5onion
chopped, divided
3 Tbsptomato sauce
i use my quick marinara sauce
crushed red pepper flakes
optional
kosher salt
pepper
fresh
6 ozspaghetti
dry, cut up
16 oz93 % lean ground turkey
or 99 % lean
1egg
large
¼ cupseasoned breadcrumbs
¼ cupgrated parmesan cheese
1 Tbspbasil
fresh chopped
Instructions
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Notes
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Easy
Kid-friendly
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