By Carynus
Cream of Broccoli Soup
11 steps
Prep:20minCook:45min
This creamy flavorful soup is a nice rainy day make.
Updated at: Thu, 17 Aug 2023 01:06:10 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories237.4 kcal (12%)
Total Fat13.2 g (19%)
Carbs19.9 g (8%)
Sugars8.4 g (9%)
Protein10.9 g (22%)
Sodium457.6 mg (23%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Wash broccoli and chop.
Step 2
Peel stems and chop.
Step 3
Cover stems with stock approximately 2 1/2 cups in large pot.
Step 4
Bring to a boil and then reduce to simmer for 30 minutes.
Step 5
Remove stems. Set aside not used in the soup.
Step 6
Add Broccoli florets to broth and boil 5-7 minutes.
Step 7
Melt butter in a separate pot. Add celery and onions. Sweat until soft.
Step 8
Add AP flour and cook 3-4 minutes to remove flour taste stir frequently.
Step 9
Add mixture into the stock and bring to a boil.
Step 10
Add Milk, nutmeg, salt and paprika. Mix well. Bring to boil.
Step 11
Serve hot..
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