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theroastedroot.net
By theroastedroot.net

No-Bake Pumpkin Oatmeal Cups

Instructions
Prep:10min
A delightful combination of oats, pumpkin, and chocolate, these no-bake oatmeal cups are easy to prepare and fun for all ages!
Updated at: Thu, 20 Feb 2025 17:15:25 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
26
High

Nutrition per serving

Calories400.7 kcal (20%)
Total Fat21.2 g (30%)
Carbs48.6 g (19%)
Sugars19.8 g (22%)
Protein9.8 g (20%)
Sodium39.6 mg (2%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet