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By theroastedroot.net
No-Bake Pumpkin Oatmeal Cups
Instructions
Prep:10min
A delightful combination of oats, pumpkin, and chocolate, these no-bake oatmeal cups are easy to prepare and fun for all ages!
Updated at: Mon, 20 Apr 2026 06:56:43 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
19
High
Nutrition per serving
Calories339.6 kcal (17%)
Total Fat20.7 g (30%)
Carbs37.4 g (14%)
Sugars19.9 g (22%)
Protein7.6 g (15%)
Sodium37.8 mg (2%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on theroastedroot.net
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Notes
2 liked
1 disliked
Delicious
Easy
Special occasion
Sweet
Under 30 minutes
