By eatingwell.com
Shrimp Stew
Instructions
Cook:25min
This quick shrimp stew is well balanced with bright tomatoes and a rich coconut-milk-based broth. There's just a touch of heat from the chile pepper. It's quick enough to make on a weeknight and special enough for dinner guests.
Updated at: Tue, 28 Mar 2023 11:15:42 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Nutrition per recipe
Calories1477.9 kcal (74%)
Total Fat59.4 g (85%)
Carbs128.9 g (50%)
Sugars19 g (21%)
Protein108.3 g (217%)
Sodium1800.8 mg (90%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 tablespoonsextra-virgin olive oil
1red bell pepper
medium, seeded and chopped
2cloves garlic
minced
2 teaspoonsfresh thyme leaves
chopped
0.5hot chile pepper
such as Scotch bonnet or habanero, seeded, if desired, and minced
6scallions
medium, white and green parts chopped and separated, divided
1 x 14.5 ouncecan unsalted diced tomatoes
1 x 14.5 ouncecan light coconut milk
1 poundraw shrimp
peeled and deveined, tail-on
½ teaspoonsalt
½ teaspoonground pepper
2 cupsbrown rice
cooked
lime wedges
for serving
Instructions
View on eatingwell.com
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