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Spicy Vegan Pasta with Sausage
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2
delishknowledge.com
By delishknowledge.com

Spicy Vegan Pasta with Sausage

Instructions
Prep:20minCook:30min
Spicy Vegan Pasta with Sausage! This easy date-night pasta is so incredible, you'd never guess it was meat and dairy-free! If you love healthy Italian food, then you've gotta try this easy vegan pasta.
Updated at: Sun, 06 Oct 2024 10:01:59 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
52
High

Nutrition per serving

Calories796.1 kcal (40%)
Total Fat28.4 g (41%)
Carbs99.9 g (38%)
Sugars9.5 g (11%)
Protein27.9 g (56%)
Sodium933.1 mg (47%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lb. rigatoni pasta with 2 cups reserved pasta water (after the pasta is cooked)
1 lbrigatoni pasta
with 2 cups reserved pasta water, after the pasta is cooked
2 tablespoons olive oil
2 tablespoonsolive oil
1 yellow onion, chopped
1yellow onion
chopped
1 cup chopped celery
1 cupcelery
chopped
1 package vegan sausage, casings removed and roughly chopped** (see notes for recommendations)
1 packagevegan sausage
casings removed and roughly chopped
4 cloves garlic, minced
4cloves garlic
minced
2 teaspoons fennel seeds, crushed
2 teaspoonsfennel seeds
crushed
1/4 cup tomato paste
¼ cuptomato paste
1 cup white wine or vegetable broth
1 cupwhite wine
or vegetable broth
1 cup cashew cream* (see notes)
1 cupcashew cream
2 cups chopped spinach
2 cupsspinach
chopped
3/4 teaspoon salt
¾ teaspoonsalt
red pepper flakes, for topping
red pepper flakes
for topping

Instructions

View on delishknowledge.com
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