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theseasonedmom.com
By theseasonedmom.com

Southern Fried Catfish

Instructions
Prep:10minCook:10min
Simple, crispy, cornmeal-crusted Southern fried catfish is ready in about 20 minutes!
Updated at: Sat, 18 Jan 2025 10:16:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories416.6 kcal (21%)
Total Fat24.2 g (35%)
Carbs34.4 g (13%)
Sugars3.2 g (4%)
Protein16.4 g (33%)
Sodium1353.9 mg (68%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

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