
By savingdessert.com
15 Bean Soup with Ham
Instructions
Prep:1hCook:2h 30min
15 Bean Soup with Ham and Vegetables - a hearty, stick-to-your-ribs kind of soup loaded with heart healthy beans, fresh onions, diced tomatoes, celery, carrots and plenty of spices. This soup freezes beautifully!
Updated at: Mon, 04 Sep 2023 08:33:56 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
22
High
Nutrition per serving
Calories323.1 kcal (16%)
Total Fat3 g (4%)
Carbs50.8 g (20%)
Sugars4.7 g (5%)
Protein22.6 g (45%)
Sodium450.7 mg (23%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

20 ounce15 bean mixture
soaked overnight

1 cupred lentils

1ham bone
fat removed, feel free to meat on the bone

1 cupham
cut into cubes, if there is enough ham left on the bone - no need to add additional chopped ham

1onion
large, diced

14.5 ouncecan fire roasted diced tomatoes
with juice, regular diced tomatoes are fine too

1 teaspoonchili powder

1juice of lemon

2cloves garlic
minced

3 stalkscelery
chopped

1 cupcarrots
chopped

1 cupchicken broth
or vegetable

1 teaspoonfreshly ground pepper

fresh thyme
Instructions
View on savingdessert.com
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Notes
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