By tiaclara.com
Quick and Easy Rice and Quail Eggs Salad
Instructions
Prep:10min
Learn how to cook quail eggs, and how to make this easy and quick colorful rice and quail eggs salad recipe. It even doubles as a light meal.
Updated at: Wed, 01 Mar 2023 17:04:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories136.6 kcal (7%)
Total Fat5.2 g (7%)
Carbs16.9 g (6%)
Sugars1.1 g (1%)
Protein5 g (10%)
Sodium235.4 mg (12%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on tiaclara.com
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