By untoldrecipesbynosheen.com
Black Bean and Mango Salsa
Instructions
Prep:15min
This vibrant and healthy black bean and mango salsa, made with fresh and simple ingredients, is the perfect summer dip, snack, or side dish.
Updated at: Mon, 31 Aug 2026 00:12:29 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories146.2 kcal (7%)
Total Fat0.6 g (1%)
Carbs30.7 g (12%)
Sugars9.5 g (11%)
Protein7.3 g (15%)
Sodium701.2 mg (35%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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