By food.com
Chicken Spinach Strudel
Instructions
Prep:20minCook:20min
Make and share this Chicken Spinach Strudel recipe from Food.com.
Updated at: Wed, 02 Apr 2025 13:55:24 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories357.9 kcal (18%)
Total Fat11.5 g (16%)
Carbs32.1 g (12%)
Sugars2.5 g (3%)
Protein29.4 g (59%)
Sodium443.6 mg (22%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
cooking spray
1 cupchopped onion
1 x 10 ouncefrozen spinach
package, defrosted drained
4 cupschicken breasts
cooked, chopped
½ cupshredded mozzarella cheese
½ cupgrated parmesan cheese
divided
¼ cupfresh cilantro
1egg
2 tablespoonswine
or 2 tablespoons chicken broth
¼ teaspoonsalt
⅛ teaspoonblack pepper
2 clovesgarlic
minced
8 sheetsfrozen phyllo dough
thawed
½ cupdry breadcrumbs
1 tablespoonbutter
melted
¼ teaspoonpaprika
Instructions
View on food.com
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