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By food.com
Chicken Spinach Strudel
Instructions
Prep:20minCook:20min
Make and share this Chicken Spinach Strudel recipe from Food.com.
Updated at: Wed, 26 Feb 2025 10:43:37 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories357.9 kcal (18%)
Total Fat13.6 g (19%)
Carbs32.3 g (12%)
Sugars2.5 g (3%)
Protein24.8 g (50%)
Sodium444.9 mg (22%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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cooking spray
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1 cupchopped onion
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1 x 10 ouncefrozen spinach
defrosted drained
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4 cupschicken breasts
cooked, chopped

½ cupshredded mozzarella cheese
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½ cupgrated parmesan cheese
divided

¼ cupfresh cilantro
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1egg
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2 tablespoonswine
2 tablespoons chicken broth

¼ teaspoonsalt
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⅛ teaspoonblack pepper

2 clovesgarlic
minced

8 sheetsfrozen phyllo dough
thawed

½ cupdry breadcrumbs
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1 tablespoonbutter
melted

¼ teaspoonpaprika
Instructions
View on food.com
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