By veggiessavetheday.com
Crispy Air Fryer Tofu with Sticky Orange Sauce
Instructions
Prep:15minCook:25min
Air Fryer Tofu with Orange Sauce is a lightened up version of the classic Chinese restaurant dish. Cubes of tofu are smothered in a flavorful sweet and tangy vegan orange sauce. No oil is needed to make this easy Asian healthy recipe.
Updated at: Tue, 27 Sep 2022 18:46:03 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
5
Low
Nutrition per serving
Calories150.5 kcal (8%)
Total Fat6 g (9%)
Carbs12 g (5%)
Sugars5.3 g (6%)
Protein12.1 g (24%)
Sodium257.2 mg (13%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundextra-firm tofu
drained and pressed, or use super-firm tofu
1 tablespoontamari
1 Tablespooncornstarch
or arrowroot powder
1 teaspoonorange zest
⅓ cuporange juice
½ cupwater
2 teaspoonscornstarch
or arrowroot powder
¼ teaspooncrushed red pepper flakes
1 teaspoonfresh ginger
minced
1 teaspoonfresh garlic
minced
1 tablespoonpure maple syrup
Instructions
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